When you usually stare at an attractive, scantily clad woman, you might get aroused. Nothing shocking, right it is quite a normal deed? But why? Sex feels good. It is all a fun activity. And it is great for you.
However, several factors can further get in the way of a healthy lovemaking session both physical and psychological. For men, some of the medical issues, from heart issues to diabetes to obesity, might all lead to erectile dysfunction condition in men. The causes of erection issues can also be psychological. And sometimes, what stymies a man’s sex drive might be well linked to his partner.
We spoke with some of the top relationship experts and it is all well combed through some of the research which is about finding some pretty surprising things that shall all affect a man’s sex drive and sexual function. Just take a look while learning about some things mentioned below.
What Is Normal?
An erection usually occurs when an individual might be sexually stimulated. A random erection might further refer to one that might occur “out of nowhere,” without any presence of a sexual lovemaking session.
These situations are common in adolescents and young adults, but men of any age can experience random penile erections. This is entirely normal and might further indicate healthy sexual functioning for more.
Waking up to a random penile erection is particularly common. This is all known as a nocturnal penile tumescence-like condition.
However, in case a person might have some random penile erection but is frequently unable to sustain or attain a stiffer penile erection while being sexually stimulated, this might be a sign of Erectile Dysfunction.
Random Erections And Erectile Dysfunction
It is completely normal for a person to be occasionally unable for producing or sustaining a stiffer penile erection in presence of complete sexual arousal. This can lead to fatigue or alcohol consumption. Or, there might be no clear reason. However, in case this begins to occur frequently, it can further indicate impotence issues in men. Physical and psychological factors might all lead to impotence issues in men, and recognizing that are all responsible can help to determine the best treatment.
In case, someone might experience random erections and frequent inability in producing and sustaining a stiffer penile erection while attaining stimulation, the condition is likely caused by some psychological factors. Physical causes might all include issues with the nerves or blood flow, and medications like sildenafil (Fildena), which can help in enhancing the flow of blood in the penile region. However, random erections might be a possible side effect of these ED medications.
Management
Some random penile erections can be difficult for being avoided as they might all occur unexpectedly. This can further lead to embarrassment-like conditions.
Tips for managing some random erections include:
- Hiding the erection: Sitting behind a desk, using some bag or another object as a shield, or rearranging the fabric of the pants can all help to disguise an erection
- Focusing: It might be quite possible for lowering an erection by redirecting attention. Some might find it all helpful for performing a mental task, which shall involve simple math problems
- Avoid stimulating the erection further. In case an erection is further stimulated by movement or clothing, it might take longer to disappear
- Getting cold: Going outside in some cold weather or taking a cold shower can usually help, when it is possible
Outlook
Random penile erections are a common experience for men of all ages. They might not be harmful and usually might not indicate an underlying health condition. However, in case some of the random erections might be troublesome or occur with other symptoms, seek medical advice as soon as possible.
Seven Ways To Stop An Erection
Reaching orgasm and ejaculating will usually make you lose penile erections, but this is not always appropriate or desirable. It might further be all helpful for a man to learn some other methods of stopping an erection to occur. These include:
Waiting Calmly
A simple way to deal with some unwanted penile erections is to wait for them to go away. The following may help:
- Sitting down
- Breathing slowly
- Remaining calm
To further lower the act of embarrassment, covering the erection with a long jacket, shirt, or laptop might help.
Meditation
Meditation helps in getting rid of an erection and restricts a person from focusing on arousing thoughts. To try meditation, a person must be:
- Breathe slowly and deeply
- Focus on the sound of the breath
- Try repeating a word or phrase over and over to simply focus the mind
- Acknowledge distracting thoughts and then imagine letting them go, refocusing on the sound of the breath
Distraction
Distracting the mind with some other thoughts can all help in getting rid of penile erections. The following might help:
- Avoiding thinking about anything which is arousing
- Focusing on solving a mathematical issue
- Recalling a speech or poem or solving a riddle
Repositioning
Altering a sitting or standing position which might help a man to get rid of a stiffer penile erection. Doing so might help in moving clothing that might touch the penile and stimulate it.
Showering In Cold Water
Taking a cold shower is known to be a trusted traditional remedy for getting rid of an erection that shall work well for men. However, showering is not always practical.
Having A Warm Bath
Although some men use a cold shower, others might find a warm bath to get rid of an erection.
Gentle Exercise
Some men find performing a gentle exercises can all help in getting rid of a stiffer penile erection. Jogging and using an exercise bike are simple exercises to try.
Takeaway
It is quite normal for a man for attaining an erection several times a day. Some of these might be quite unwanted. To further get rid of some unwanted penile erection, a man can try to act by waiting, meditation, distracting, repositioning, or a cold shower. An erection might simply last for longer than 4 hours might be a condition like priapism. In case this happens, a person should speak to a doctor as soon as possible. A man must arrange an appointment for speaking to a doctor in case he notices any bothersome changes in erectile function.
