The odds of developing erectile dysfunction increase after age 40 but still it is considered to be a common problem among men of all ages. Both women and men need to realize that erectile dysfunction is not at all rare. It is generally known as impotence and can be frustrating, even devastating, to men. But it can be equally so for their partners as well.
Men facing erectile troubles fail to experience the ultimate pleasure of intimacy and suffer due to a lack of sexual satisfaction despite repeated attempts. The condition persists even after attaining complete sexual arousal. The penile organ comprises dorsal nerves, blood vessels, connective tissue, and erectile tissue. Some underlying reasons cause damage to the blood vessels that carry blood throughout the penile organ resulting in an insufficient supply of blood to the region. This hinders blood circulation in the penile region thus making it difficult for men to attain. And sustain an erection suitable to be indulging in sexual intercourse.
Erectile dysfunction mostly hits elderly men as they are more prone to health issues that eventually impact their sexual performance. In younger men, the problem is most often psychological. Stress, depression, anxiety, etc.
In addition, side effects of medications, especially alpha or beta-blockers for controlling blood pressure and certain anti-depressants, can also cause erection problems.
Do Some Research Regarding Factors Causing Erectile Dysfunction
To be acquainted with your boyfriend’s distressing condition, and comfort them you need to do some homework. Find out the factors that are influencing their erectile abilities. And thereby causing them unnecessary stress or mental agony.
Irrespective of their age, men may undergo erectile troubles due to indications of several underlying physiological as well as psychological conditions. Or sometimes a combination of both can give rise to these sexual conditions. Obesity, high cholesterol, diabetes, and high blood pressure are some physical conditions along with some psychological problems like stress, depression, anxiety, fear, and low self-esteem are known to exacerbate conditions even more.
Erectile disorders stem due to an inadequate supply of blood to the penile organ that affects the quality of erections. It results due to the clogging and narrowing of the blood vessels of the penile shaft. It prevents them from achieving the natural erection for indulging in sexual activity even after adequate sexual stimulation.
In older men, the main reason for erection failures is linked to blood vessel problems. Since the blood vessels in the penile are smaller than those in the heart. It can be an early sign of heart disease.
Talk It Out
Men diagnosed with erectile dysfunction tend to avoid getting intimate with their partners due to their limiting conditions. They feel embarrassed to talk about their conditions and feel left alone. As a result, they suffer in silence. Owing to this behavior women may struggle with the notion that she is no longer attractive to their man.
Start conversing with your partner about your feelings about the situation, and be empathetic in your approach. Go on and do try to explain the events that can lead you to experience erectile dysfunction. Assure them that it is normal, and understand the challenges they have been facing. Do not refrain from sharing some details about your research. Make sure you allow them to respond without interrupting them and asking questions. As it can be difficult to understand their situation if you have not experienced it yourself. Reassure them that, erectile dysfunction is a medical condition. Not a sign of weakness. Let your partner know how supportive and concerned you are about them.
Try Putting Lovemaking At The Top Of Your To-do List
Couples in long-term relationships often fail to maintain their sexual passion. Two individuals who once could not keep their hands off of each other gradually lose their interest in getting intimate due to erectile difficulties.
Indeed, sexual intimacy is necessary. However, intimacy is something that goes beyond the physical act. It is an important part of a healthy, fulfilling relationship. Its importance may vary from one individual to the next. Some may feel that having a deep sexual connection with their partner is vital. While others may feel that some other types of intimacy and connection are more important. Undeniably, everybody wants to feel desired by their partners. Your partner’s sexual condition should not stop you from experiencing your best sex life. It is necessary to prioritize sex.
Besides, being emotionally available to your partner helps establish a stronger foundation for a healthy relationship. This is the reason why intimacy is regarded as a highly essential aspect of a successful relationship. Without an emotional connection, people tend to struggle in relationships. To avoid such circumstances, it is necessary to give your partner the attention that they deserve. Compliment and admire them for small things and make them feel special by sharing beautiful intimate moments with them.
Seek Advice Of A Doctor
Try to convince your partner to visit a doctor that can help shed some light on their disappointing condition and suggest some action in improving the same. We understand that such a conversation is never easy however one has to gather the strength by overcoming their embarrassment and communicating it.
Subsequently, your doctor will examine your partner’s condition and if there is a case of medical history they might ask you to get some tests done. They will check the underlying causes and look for a possibility of a serious medical condition behind the sexual condition. Consultation can prove to be beneficial as the doctors suggest some remedial solution with the least negative consequences.
Change Up The Routine And Try Something New
You can try and make use of some stimulants such as erectile dysfunction treating medications that can be orally administered and can be taken exactly as prescribed by your healthcare professional. The impotence-treating drugs contain FDA-approved active components namely, Sildenafil Citrate, Cialis, Vardenafil, and Avanafil. These drugs are popular among men and are highly effective in relieving erectile troubles. And they are not addictive but they do come with some potential side effects.
Also, men can try an alternative option of vacuum pumps or devices, also known as penis pumps that can help them with getting or maintaining an erection. They can be either battery-operated or manually operated or a combination of both.
Lastly, it is equally essential to engage yourself in some sort of regular physical activity and follow a diet. As external stimulants or devices serve as a temporary solution for sexual conditions, integrating daily self-care routines like exercising, meditating, dieting, etc. can help alleviate erectile conditions to a great extent.