Why Do I Keep Losing My Erection?

Losing penile erections at the time of sexual intercourse can be quite a worse, worrying experience. Well, it’s also a fairly normal one for men. Just about every man will witness it at some point in his life, and it’s nothing to feel ashamed or embarrassed about the same.

There are plenty of reasons that can cause you to lose your erection during sexual intercourse, from sexual performance anxiety to alcohol intake. These causes are explained in more detail below, as well as some options for treating weak or failed erections and improving your sexual performance are also well explained.

What Causes You to Lose Your Erection?

Losing an erection at the time of a sexual session is quite a common symptom of ED.  Moreover, Plenty of people link ED with men who are unable to gain an erection, even when they’re aroused. In the real world, ED can vary in type severity. While men with some serious type of ED may not be able to achieve an erection, it’s also common to gain and lose an erection.  Just like severe forms of ED, losing an erection during a sexual session can happen for a variety of reasons, some being psychological & others physical.

Psychological reasons include anxiety, depression, stress & also low self-esteem. For young guys, it’s very common to have sexual performance anxiety this is a type of anxiety that can make you feel very much uncomfortable before and at the time of the sexual process which can affect your erections.

Watching porn men could affect your ability to sustain an erection. Research indicates that compulsive use of pornography may be linked to ED, affecting things such as arousal, responsiveness & also sexual enjoyment.

On the physical factors, factors like your body weight, blood pressure & the health of the heart all play a vital role in determining the strength & also reliability of erections. If you are suffering from hypertension, clogged arteries, or heart disorders, then this could also be a contributing factor to the weaker-than-normal type of erections.

Physical Issues

Other physical issues that can cause poor erections can be diabetes, hormonal problems that can contribute to a reduced sexual drive, and certain injuries and system disorders like multiple sclerosis (MS).

If you are quite healthy, lifestyle factors can affect your penile erections. If you consume drugs such as cocaine or marijuana, or if you consume anabolic steroids, it’s very much possible for such drugs to affect your ability to gain and stay hard with your erections.


ED can also happen by legal oral pills such as antidepressants, and beta-blocker & also by the use of drugs that are used to treat heart disorders, hypertension, and a few other conditions.

The root cause of losing erections can widely vary from person to person. Depending on your usual health, habits & the usage of oral medication, any type of erection problems you face could stem from a variety of physical or even psychological factors.

Reasons to lose erection

Smoking: Chemicals that are present in cigarettes can damage the penile blood vessels, leading to reduced blood flow. This can make sustaining an erection very difficult.

Alcohol: Alcohol cuts down the blood flow to the penile area. Hence drinking alcohol right before performing sexual sessions can also enhance the likelihood of losing a hard-hitting erection.

Illicit drugs: Drug consumption can impair your ability to sustain an erection while under the influence.

Medications: Medications that are used to treat conditions can have certain side effects that affect erections. These involve antidepressants, blood pressure medications, and antipsychotics.

Obesity: Being overweight can cut down the blood flow & restrict your ability to sustain an erection.

Chronic disorder: Diabetes, heart disorder, hypertension, & cerebrovascular diseases can increase your risk of ED.

Hormonal imbalance: Hormonal imbalances just like low testosterone levels can be a cause of erection issues in men.

Premature ejaculation: If you suffer from sexual dysfunction issues like premature ejaculation, this will impact your ability to maintain your erection.

Stress: Stress can hinder you from being aroused or keeping your penile hard.

Performance anxiety: If you are quite anxious about your sexual performance, it can make it tougher to sustain an erection.

Aging: Erections become less consistent as you grow old.

Cycling: Regular cycling can put pressure on the area around your penile area and this can result in your erection issues.

Trauma: Trauma, surgery to the reproductive system, or nerve damage all-cause erection issues in men.

How is erectile dysfunction treated?


Treating any type of underlying health (high cholesterol, diabetes management, and high blood pressure) with lifestyle changes like weight loss may help men to treat ED.


In general, Doctors may advise you for counseling, if stress, anxiety, and marital conflict are affecting your problem.


Various types of drugs are available in two types of different doses. Before enhancing your dose or changing the oral medications, your urologist will encourage you to try different types of doses of each type of prescription.

Hormone treatment

This can be effective if your erections are due to low testosterone levels.

Vacuum erection assistance devices

This includes the use of devices to gain and maintain an erection. The penile here is placed inside a cylinder with a small kind of pump attached to the other end. The pump can create a vacuum, which draws blood into the penile area, resulting in a hard and firm erection. A constriction ring is then placed around the base of the penile area to capture the blood & also sustain an erection.

Penile implants

This process involves implanting two rods surgically, one on each side of the penile area. This can be semi-rigid or inflatable.

Self-injection therapy

This type of treatment includes injecting medication into the side of the penile if you want an erection to happen. The injection then relaxes the muscle, allowing more blood to flow into the penile area. Injection therapy should be administered not more than 1 time a week and no more than once in one day.

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